A Mental Health Reading List

Here are a few of our recommended reads on mental health and suicide:

1️⃣ When it is Darkest - Rory O'Connor
2️⃣ The Body Keeps Score - Bessel Van Der Kolk
3️⃣ Reasons to Stay Alive - Matt Haig
4️⃣ Luna's Red Hat - Emmi Smid
5️⃣ A Better Day - Dr Alex George
6️⃣ Atomic Habits - James Clear
7️⃣ The Tools - Phil Stutz